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8-week Mindful Self-Compassion Course, Brown Deer , WI , United States

Barbara Moser

October 10, 2019 @ 6:00 pm - December 12, 2019 @ 9:00 pm UTC-8

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Mindful Self-Compassion Course
8 Thursdays: October 10th – December 12th
6:00 PM-8:45 PM (no class October 24th and Thanksgiving)

Discover how Mindful Self-Compassion (MSC) can help you to increase your inner resilience when facing life’s challenges.
Learn to treat yourself as you would a good friend.

From The Center for Mindful Self-Compassion website: https://centerformsc.org/train-msc/ :
“Mindful Self-Compassion (MSC) combines the skills of midnfulness and self-compassion to enhance our capacity for emotional wellbeing.”

Join this MSC course – and learn to:
• Practice mindfulness and self-compassion in daily life
• Handle difficult emotions with greater ease
• Motivate yourself with kindness rather than criticism
• Work with challenging relationships
• Manage caregiver fatigue

Course Fee: (Includes 8 week course, ½ day retreat, and The Mindful Self-Compassion Workbook)
Register by September 16th $375
Register after September 16th $425
A limited number of partial scholarships are available based upon financial need.

Contact Barbara Moser directly at barbaramwfb@gmail.com to register and/or regarding questions.
Link to Course Flyer: https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3Aa38456ee-ab1e-4e0c-b288-8dae0c2369b0

Details

Start:
October 10, 2019 @ 6:00 pm
End:
December 12, 2019 @ 9:00 pm

Teacher

Barbara Moser
Phone:
414-520-5107
Email:
Contact Via Email

Venue

Rogers InHealth
4555 W. Schroeder Drive, Suite 185
Brown Deer, WI 53223 United States
+ Google Map
Phone:
414-520-5107

Notes

Our events are listed on Eventslist.org