8-week Mindful Self-Compassion Course, Cambridge , MA
, United States
October 15, 2019 @ 6:45 pm - December 10, 2019 @ 9:15 pm UTC-8
Mindful Self-Compassion is a research-based 8 week program designed to combine the skills of mindfulness and self-compassion. It is an opportunity to cultivate a state of kind awareness during difficult times in our lives.