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8-week Mindful Self-Compassion Course, Stockholm , Sweden

Lena Gummesson

February 5, 2020 @ 5:30 pm - April 1, 2020 @ 5:30 pm UTC-8

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Mindful Self-Compassion (MSC) is an eight-week program designed to grow and increase our ability to feel and express self-compassion. Based on the groundbreaking research and method developed by Dr Kristin Neff and Dr. Christopher Germer, the MSC methodology teaches the core values ​​and the practice that helps participants meet difficult times in life with kindness, care and understanding.

Details

Start:
February 5, 2020 @ 5:30 pm
End:
April 1, 2020 @ 5:30 pm
Register:
https://atmajyoti.se/product/msc-mindful-self-compassion-kurs-i-sjalvmedkansla-3/

Teacher

Lena Gummesson
Phone:
+46706212752
Email:
Contact Via Email
Website:
www.atmajyoti.se

Venue

Stockholm
Stockholm, Sweden+ Google Map

Notes

Our events are listed on Eventslist.org