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8-week Mindful Self-Compassion Course , QLD , Australia

Jane Taylor

April 30, 2020 @ 6:00 pm - June 18, 2020 @ 8:30 pm UTC-8

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Mindful Self-Compassion (MSC) is an empirically-supported 8-week course designed to cultivate the skill of self-compassion. MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing. The course was developed through the clinical expertise of Dr Chris Germer and Dr Kristin Neff, a pioneering researcher in the field of self-compassion.

Venue

Coomera Rivers State School
QLD Australia+ Google Map

Notes

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