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8-Week Mindful Self-Compassion Course, Winnipeg , Manitoba , Canada

Melissa Meilleur and Marion Orr

March 12, 2020 @ 5:00 pm - April 30, 2020 @ 7:00 pm UTC-8

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We invite you to consider moving into spring with a gentle mindful and compassionate practice. Over the course of 8 weeks we will be cultivating the skills of open awareness and responding kindly to whatever arises in ourselves and in our lives. Learn to respond kindly – like you would to a good friend – when facing stress, anxiety, uncertainty or failure. Learn to motivate yourself with kindness, build resilience and strengthen your relationships. Sessions will be every Thursday from 5-7pm, between March 12-April 30 with a half-day retreat on April 4th. Contact us for information or to register.

Details

Start:
March 12, 2020 @ 5:00 pm
End:
April 30, 2020 @ 7:00 pm
Register:
http://www.innercompasswinnipeg.com

Teacher

Melissa Meilleur
Marion Orr
Phone:
204-805-2345
Email:
Contact Via Email

Venue

Assiniboine Family Therapy
201-1311 Portage Avenue
Winnipeg, Manitoba Canada
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Notes

Our events are listed on Eventslist.org