An event every week that begins at 2:00 pm on Monday, repeating until November 23, 2020
An online mindful self-compassion (MSC) course taught on Zoom each week. There will be a 9th week in the course to allow for the retreat session in the course to take place on Monday afternoon as well.
This course is based in the United Kingdom so all times reflect this to be local time there. The course is open to anyone 18 years and over.
Dr Caroline Hoffman is a certified MSC teacher. Caroline has been teaching MSC since 2016 and she also teaches the Live Online program for the Center for MSC. She has been teaching and researching Mindfulness Based Stress Reduction courses since 2004. She is a trained mindfulness supervisor. She is a trained social worker, nurse and complementary therapist. She is Clinical and Research Director of Breast Cancer Haven.
Jonathan is a trained MSC teacher and also a Brene Brown trained Courage and The Daring Way Coach and works privately running groups and with individuals.
Caroline and Jonathan love teaching this MSC course together and supporting participants’ exploration of Mindful Self-Compassion
Caroline can be contacted by email: email@example.com or telephone +447572637588.