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8 week Mindful Self-Compassion Course

Patricia Isis

January 25, 2021 @ 5:30 pm - March 22, 2021 @ 8:00 pm UTC-8

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Evidenced based Mindful Self-Compassion Training, a hybrid of mindfulness and compassion with an emphasis on self-compassion, loosely modeled on the MBSR program. MSC was designed for the general public and the focus is on building resources of mindfulness and self-compassion.

Details

Start:
January 25, 2021 @ 5:30 pm
End:
March 22, 2021 @ 8:00 pm
Register:
info@mindfulkidsmiami.org

Notes

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