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8 Week Mindful Self-Compassion Course

Karen Ghelani and Amy Faba

January 21, 2021 @ 6:30 pm - March 25, 2021 @ 9:00 pm UTC-8

|Recurring Course (See all)

One event on April 14, 2021 at 6:30 pm

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This is an invitation to embark on a Mindful 8-week journey through a Mindful Self-Compassion (MSC) program (plus retreat) provided on a convenient virtual format offered by the Chrysalis Centre for Psychological and Counselling Services.

MSC is a program that develops resilience and emotional well- being. MSC is a research based program composed of self-kindness, a sense of common humanity, and balanced mindful awareness.

Thursdays, 6:30 – 9:00 pm, January 21 – March 25/2021

Orientation, Thursday January 14, 7:00 – 8:00 pm

Fee $550 Canadian

Contact Dr. Karen Ghelani, Ph.D., C. Psych (trained MSC Teacher) at drkaren.ghelani@gmail.com or view the flier on our website at www.chrysalispsychologists.ca for more information

Details

Start:
January 21, 2021 @ 6:30 pm
End:
March 25, 2021 @ 9:00 pm

Teacher

Karen Ghelani
Amy Faba
Phone:
905-752-6789 Ext 101
Email:
Contact Via Email
Website:
www.chrysalispsychologists.ca

Notes

Our events are listed on Eventslist.org