8-week Mindful Self-Compassion Online Course

This is an online offering of the standard 8-week MSC course along with a 3-hour retreat after Session 5 (a total of 9 weeks). The class begins on Tuesday, April 6 at 12 noon Eastern and each session lasts 3 hours. There will be a free orientation session on Tuesday, March 30 at 12 noon Eastern. The course if offered by Sondra Gudmundson, MS, RD, LD and Jonathan Walker, MD. Scholarships are available, and for info please contact us at [email protected] for Sondra and/or [email protected] for Jon.