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8-Week Mindful Self-Compassion Course

Denette Mann

April 4, 2021 @ 1:00 pm - May 30, 2021 @ 3:30 pm UTC-8

|Recurring Course (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until May 23, 2021

Course Navigation

This is the gold standard for persons looking to create their own compassionate inner voice to help them navigate life instead of the inner critic that is so destructive. The course is intentionally kept small to facilitate group cohesion and ensure that everyone has the opportunity to participate and get their needs met. In this course you will engage in meditations and exercises, learn formal and informal compassionate practices. Information is provided so that you understand the underlying research behind the practices; this allows you to become your own teacher making changes and modifications that fit you and your life. I hope you’ll join me.

Details

Start:
April 4, 2021 @ 1:00 pm
End:
May 30, 2021 @ 3:30 pm
Register:
www.denettemann.com

Teacher

Denette Mann
Phone:
214-505-0745
Email:
Contact Via Email
Website:
www.livingbetterwithmindfulness.com

Notes

Our events are listed on Eventslist.org