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8 week Mindful Self-Compassion Course, Miami , FL , United States

Patricia Isis

June 14, 2021 @ 5:30 pm - August 9, 2021 @ 8:00 pm UTC-8

Course Navigation

Mindful Self-Compassion (MSC) is an empirically-supported 8 week course designed to cultivate the skill of self-compassion. MSC
combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well being.
Mindfulness is the first step-turning with loving awareness toward difficult experience. Self-compassion comes next bringing loving awareness to ourselves. Together, mindfulness and self-compassion comprise a state of warm, connected, presence during challenging moments in our lives.

Details

Start:
June 14, 2021 @ 5:30 pm
End:
August 9, 2021 @ 8:00 pm
Register:
https://www.mindfulkidsmiami.org/mindful-self-compassion/

Teacher

Patricia Isis

Venue

Mindful Kids Miami (adult programs)
Riviera Presbyterian Church
Miami, FL 33143 United States
+ Google Map
Phone:
305-271-4948
Website:
www.MiamiArtTherapy.com

Notes

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