8-Week Mindful Self-Compassion Course, Asheville , NC , United States

This is a 9-session group program meeting in Asheville, NC. The sessions are held from from 6:15pm until 9:15pm close to downtown Asheville Tuesdays, June 14th through August 2nd. There will also be a mini retreat from 10am until 3pm on Saturday, July 16th in a rural setting near Asheville. Participants will be given a copy of The Mindful Self-Compassion Workbook at the first session.