8 Week Mindful Self-Compassion Course

On Zoom in collaboration with the non-profit, Mindful Kids Miami (adult programs), I will facilitate this evidenced-based course focused on acknowledging and validating our life challenges through mindfulness and holding ourselves with tenderness and grace in the midst of our struggles which can in turn enrich our lives significantly.
Master Plan Points for M-DCPS teachers and counselors are available as well as continuing education credits for licensed mental health professionals. Discounts and Scholarships are offered as well.