New Low Price! ~ 8-Week MSC Course Live Online, Ramsey, NJ, United States
Sarah Gouveia and Beth Sandweiss
JANUARY 27, 2022 @ 6:30 PM – MARCH 24, 2022 @ 9:00 PM
NEW LOW PRICE: $299!
FULL & HALF SCHOLARSHIPS!
CEUs AVAILABLE! CLASS PRICE WITH CONTINUING EDUCATION CREDITS: $375
Winter 2022 8-Week MSC Course Begins
Forgive, encourage and motivate yourself with self-kindness when struggling with difficult emotions. Mindful Self-Compassion combines the skills of Mindfulness and Self-Compassion, providing a powerful tool for emotional resilience.
Come together in community and learn research-based practices and exercises, to cultivate an attitude of open awareness and kindness. Learn how practicing Self-Compassion positively impacts how we relate to ourselves and others, increases resilience, and improves our overall well-being. The Mindful Self-Compassion (MSC) program at The Krame Center for Mindful Living is backed by solid scientific research and is taught by LIVE instructors, trained in the official MSC curriculum. Our course features interactive practices, exercises and classroom discussions.
Winter 2022 MSC Course Schedule:
Course Dates: Thursdays, January 27th – March 24th, 6:30pm – 9:00pm ET (includes Orientation)
Retreat Day: Sunday, March 6th, 10:00am – 2:00pm ET