8-week Mindful Self-Compassion Course , Hong Kong

This is the standard 8-week Mindful Self-Compassion Course for the general public in Hong Kong. The language of instruction will be in Cantonese, and the class size is within 12 persons.

The course will be conducted on Saturday afternoon from 3:00-5:30p.m.
Date：2022 June 11，18，25
2022 July 2，9，16*，23，30
2022 August 6
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*16th July 2022 is a half day silent retreat, class time is 2:00-6:00 pm