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8-week Mindful Self-Compassion Course, Acton , United States

Kathy Elkind and

September 8, 2016 @ 11:00 am - October 27, 2016 @ 1:30 pm UTC-8

|Recurring Course (See all)

An event every week that begins at 11:00 am on Thursday, repeating until October 27, 2016

Course Navigation

Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. It was developed by Christopher Germer, PhD, a leader in the integration of mindfulness and psychotherapy and Kristin Neff, PhD, a pioneering researcher in the field of self-compassion. This program is designed for members of the general public. Meditation experience is not necessary to participate in MSC.
The Class will meet Thursday Evenings starting Sept 8th at 7:00-9:30PM. There will be an optional retreat Saturday Oct 15, 9AM-12:30. For questions please contact Kathy kathy@elkindnourishment.com

Details

Start:
September 8, 2016 @ 11:00 am
End:
October 27, 2016 @ 1:30 pm
Register:
http://www.elkindnourishment.com/mindful-self-compassion/

Teacher

Kathy Elkind

Phone:
978-821-4443
Email:
Contact Via Email
Website:
www.elkindnourishment.com

Venue

Revolution Yoga
537 Mass Ave
Acton, 01720 United States
+ Google Map
Phone:
978-821-4443

Notes

Our events are listed on Eventslist.org