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8-Week Mindful Self-Compassion Course, Boston Western Suburbs, Sherborn , MA , United States

Susan Fairchild and Jorge Armesto

October 9, 2018 @ 11:30 am - December 4, 2018 @ 2:00 pm UTC-8

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Mindful Self-Compassion (MSC): Together, mindfulness and self-compassion comprise a state of warm, connected presence during difficult moments in our lives. Mindfulness is the first step—turning with loving awareness toward difficult experience (thoughts, emotions, and sensations). Self-compassion comes next—bringing loving awareness to ourselves. MSC is co-developed by Drs. Christopher Germer and Kristen Neff.

Details

Start:
October 9, 2018 @ 11:30 am
End:
December 4, 2018 @ 2:00 pm
Register:
www.engineeringawareness.com

Venue

Unity Farm Sanctuary, Sherborn, MA
Unity Lane
Sherborn, MA 01770 United States
+ Google Map
Phone:
617 997 9674
Website:
www.engineeringawareness.com

Notes

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