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8-week Mindful Self-Compassion course including a half-day retreat on Saturday 7th April 2018, Uijeongbu , Gyeonggi-do , Korea, Republic Of

Jeong Suk Kim and Choi Eunmi

March 3, 2018 @ 9:00 am - April 28, 2018 @ 12:00 pm UTC-8

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An 8-week Mindful Self-Compassion course at Maumsaem Psychological and counseling Center in Uijeongbu, South Korea

With Jeong Suk Kim, Ph.D. (Trained Teacher) & Bokwan Sunim Choi(Trained Teacher)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. This program is offered to Qualified Community Mental Health Specialist by Ministry of Health and Welfare.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

Details

Start:
March 3, 2018 @ 9:00 am
End:
April 28, 2018 @ 12:00 pm
Register:
http://www.maumsaem.or.kr/bin/minihome/neo_main758.htm?seq=9963%20

Venue

Maumsaem Psychological and Counseling Center
161, Omok-ro 225beon-gil
Uijeongbu, Gyeonggi-do 11813 Korea, Republic Of
+ Google Map
Phone:
+82(0)318948052
Website:
http://www.maumsaem.or.kr/bin/minihome/neo_main758.htm?seq=9963

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

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