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8-Week Mindful Self-Compassion Course (LIVE Online)

Beth Sandweiss

April 15, 2021 @ 6:00 pm - June 3, 2021 @ 8:30 pm UTC-8

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The Krame Center For Mindful Living is offering a LIVE online 8-Week Mindful Self-Compassion course taught by senior instructor Beth Sandweiss, MSW, MA, LPC and Mindful Self-Compassion teacher trained by the Center For Mindful Self-Compassion. Beth will be accompanied by Sarah Gouveia, General Assistant.

When we are faced with difficult moments in our lives, we can increase our resilience by strengthening our capacity for self-compassion. We can learn tools to cultivate an awareness of our experience that will enable us to meet ourselves with kindness, care, and understanding. Research shows that self-compassion boosts happiness, reduces anxiety and depression, and enhances overall wellbeing. We invite you to benefit from our upcoming 8-week Mindful Self-Compassion course with Beth.

Beth Sandweiss, Trained MSC Teacher
Sarah Gouveia, General Assistant

Course Dates: April 15th – June 3rd Thursday evenings 6:00pm – 8:30pm EST
Copy and Paste the Registration Link Below Into Your Browser:
https://thekramecenter.org/events/msc-course-april-15th-june-3rd/?occurrence=2021-04-15

FREE ORIENTATION April 1st 6:00pm – 8:00pm EST
https://thekramecenter.org/events/msc-orientation-2/?occurrence=2021-04-01

*Participation satisfies one of the requirements for MSC teacher training.*
* Participation satisfies the prerequisite for the “Self-Compassion in Psychotherapy” (SCIP) certificate program.*

Details

Start:
April 15, 2021 @ 6:00 pm
End:
June 3, 2021 @ 8:30 pm
Register:
https://thekramecenter.org/events/msc-course-april-15th-june-3rd/?occurrence=2021-04-15

Teacher

Beth Sandweiss
Phone:
201-785-7648
Email:
Contact Via Email
Website:
https://thekramecenter.org/

Notes

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