Mindful Self-Compassion (MSC), as developed by Christopher Germer and Kristin Neff, is an evidence-based training program designed to cultivate emotional resilience through the skill of self-compassion.
Monique Mercier is a trained MSC Teacher and registered psychological associate in Ontario. This course will be offered online, including 8 interactive sessions of 2.5 hours each on Wednesday evenings from 6-8:30 (EST) starting June 17.
The fee for this course is $400.
Recommended companion workbook (not required):
“The Mindful Self-Compassion Workbook: The Proven Way to Build Inner Strength and Thrive”, by Christopher Germer and Kristin Neff.
Please register by contacting Monique: info@moniquemercier.ca
See more on her website: www.moniquemercier.ca
Individuals residing in Ontario may be eligible for reimbursement through their employers extended health benefits insurance (psychology group) as well as individuals with indigenous status may also be eligible for funding options through NIHB/IRS. Please inquire directly for more information.
