8-week Mindful Self-Compassion course over five weekends, Manchester , Cheshire , United Kingdom

The new Autumn programme is available and open for applications for Saturdays over 5 weekends:

There are just 10 places as I only run small groups so please get in touch asap as I intend to run the next course starting in November 2019 over five Saturdays with the dates as follows subject to uptake and availability:

Note change of start time for November course!

November 2 10.30-5pm -session 1 and 2

November 30 10.30-5pm – session 3 and 4

December 14 Retreat session 11-3pm

December 28 10.30-5pm – session 5 and 6

January 11 2020 10.30-5pm – session 7 and 8

Venue: Anxiety UK HQ , Nunes House, 447 Chester Road, Manchester M16 9HA