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8-week Mindful Self Compassion for LGBTQ+

Mel Wraight and Markus Bohlmann

July 22, 2021 @ 6:00 pm - 8:30 pm UTC-8

|Recurring Course (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 24, 2021

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In conjunction with Markus Bohlmann (certified MSC teacher) I am offering the 8-week Mindful Self-Compassion course for the LGBTQ+ community. We need self-compassion and we deserve to have a space to learn it, if we prefer, in a safe and understanding group where we do not have to explain ourselves or our lives.
Self-compassion has been a fantastic antidote to shame, self-criticism, minority stress, and internalized ‘phobias for me and others.
Come and see how Markus and I have adapted the MSC course to speak to our needs and experience.

(Times are for UK BST/GMT)

Details

Date:
July 22, 2021
Time:
6:00 pm - 8:30 pm
Register:
https://bit.ly/3vtjj7z

Notes

Our events are listed on Eventslist.org