One event on September 24, 2021 at 6:00 pm
In conjunction with Markus Bohlmann (certified MSC teacher) I am offering the 8-week Mindful Self-Compassion course for the LGBTQI2S+ community. We need self-compassion and we deserve to have a space to learn it, if we prefer, in a safe and understanding group where we do not have to explain ourselves or our lives.
Self-compassion has been a fantastic antidote to shame, self-criticism, minority stress, and internalized ‘phobias for me and others.
Come and see how Markus and I have adapted the MSC course to speak to our needs and experience.
(Times are for UK BST/GMT)