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8-week Mindful Self Compassion for LGBTQI2S+

Mel Wraight and Markus Bohlmann

October 6, 2021 @ 6:00 pm - November 24, 2021 @ 8:30 pm UTC-8

|Recurring Course (See all)

One event on September 24, 2021 at 6:00 pm

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In conjunction with Markus Bohlmann (certified MSC teacher) I am offering the 8-week Mindful Self-Compassion course for the LGBTQI2S+ community. We need self-compassion and we deserve to have a space to learn it, if we prefer, in a safe and understanding group where we do not have to explain ourselves or our lives.
Self-compassion has been a fantastic antidote to shame, self-criticism, minority stress, and internalized ‘phobias for me and others.
Come and see how Markus and I have adapted the MSC course to speak to our needs and experience.

(Times are for UK BST/GMT)

Details

Start:
October 6, 2021 @ 6:00 pm
End:
November 24, 2021 @ 8:30 pm
Register:
https://bit.ly/3vtjj7z

Notes

Our events are listed on Eventslist.org