8-Week Mindful Self-Compassion Live Online

We are delighted to be teaching MSC Live Online from October 13 to December 8, 2020.

Classes take place every Tuesday, 10am-1pm PST, except Tuesday Nov 11 which will be a slightly longer session, 10am-2pm.

For more information about the course and to register, please go to: https://www.pausemeditation.org/mindful-self-compassion.

You can also find out more about MSC and other self-compassion based programs offered by Kim and Kristen, on their website: www.portlandselfcompassion.com

Thank you,

Kim and Kristen