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8-week Mindful Self-Compassion Training, Woodstock , Ontario , Canada

Cathy Morano and Patricia Baigent

March 17, 2019 @ 9:00 am - May 12, 2019 @ 12:00 pm UTC-8

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Mindful Self-Compassion (MSC) is an empirically-supported training program designed to cultivate the skill of self-compassion. Based on the ground-breaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, caring and understanding.

Details

Start:
March 17, 2019 @ 9:00 am
End:
May 12, 2019 @ 12:00 pm
Register:
http://www.mindfulselfcompassion.ca/registration.html

Venue

Radiant Health Yoga Studio
473 Dundas Street
Woodstock, Ontario N4S 1C2 Canada
+ Google Map
Phone:
519-679-8108
Website:
www.mindfulselfcompassion.ca

Notes

Our events are listed on Eventslist.org