8- week Minful Self- Compassion from Dublin Ireland
Josephine Lynch
September 27, 2021 @ 6:30 pm - November 22, 2021 @ 9:00 pm
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How can we become friendlier to ourselves and not only like ourselves when we are being sucessful?
This course offers practical exercises we can explore together so that through the ups and downs, we can be supportive and there for ourselves.