The eight week Change Through Compassion Workshop provides participants with the opportunity to gain experience in Mindfulness and Self-Compassion by deepening their own wisdom through an emphasis on practice. The Change Through Compassion Workshop meets for 8 weekly sessions, with an extended Retreat Day. Each 2 1/2 hour weekly session incorporates hands-on activities and exposure to the concepts of Mindfulness and Self-Compassion. The tuition for participants is $350. The Workshop is a prerequisite for Mindful Self-Compassion teacher training requirements.
The eight week Workshop meets Thursdays from 6:00 pm to 8:30 pm, beginning June 21 and continuing through August 9, 2018 (no class on July 5) at the Samaritan Counseling Center, 1803 Oregon Pike, Lancaster.
Teacher: Lesley Huff, PsyD
The Retreat Day is scheduled 10:00 am – 1:30 pm on Saturday July 28, 2018