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Yasemin Isler is a Teacher-in-Training and will be undergoing supervision throughout their first 8-week MSC course in order to meet the pre-requisites to be designated a Trained MSC Teacher.

8-Week MSC Online Class

Jorge Armesto and Yasemin Isler

October 12, 2021 @ 4:00 pm - December 7, 2021 @ 6:15 pm UTC-8

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Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. MSC is an empirically-supported 8-week program designed to cultivate the skill of self-compassion, co-developed by Dr. Christopher Germer, a senior advisor of our CHA Center for Mindfulness and Compassion. We welcome you to explore Mindful Self-Compassion tools and resources, including guided meditation and a course overview, through the Center for Mindful Self-Compassion (CMSC) website (www.chacmc.org).

Details

Start:
October 12, 2021 @ 4:00 pm
End:
December 7, 2021 @ 6:15 pm
Register:
https://www.chacmc.org/msc

Notes

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