8-Week Online Mindful Self Compassion Course

Natalie Sobel and Mary Linda Burgess, Trained Teachers of MSC, are offering the 8-Week MSC course on the Zoom online platform Monday nights beginning February 1, 2021. There will be no course on February 15 due to the Family Day holiday. Last class will be on Monday, March 29. Each class will be for 3 hours with a 10-15 minute break. Start time is 6 p.m. EST. There is a half-day Retreat on Sunday, March 14. Understanding that many people have been affected financially by the Covid19 pandemic, this offering is at a reduced price and always in Canadian funds. For more information, please go to mindfulselfcompassionhamilton.ca. Please feel free to email Natalie at [email protected]