8-Week Online Mindful Self-Compassion Course + Retreat

We invite you to join us for an 8-week online Mindful Self-Compassion course.

Classes will take place on Tuesdays starting Oct 4, 2022 from 6:30pm-9pm ET.

There will be a 3 hr retreat on Tuesday, Nov 8, 2022 from 6pm-9pm ET.

No class on Tuesday, Nov 22, 2022.

Last class is on Tuesday, Dec 6, 2022.

To learn more and to register for the course, please visit www.mindfulnessandcompassion.care