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8 Week Online MSC Course with Retreat - Tuesday Evenings GMT

Liz Walker and Barbara Payman

April 5, 2022 @ 6:30 pm - May 24, 2022 @ 9:30 pm

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If you’re reading this right now, you may have an inkling that Mindful Self-Compassion can guide you back to your heart and bring solace in these very challenging times. And you’d be right!

Never before has there been a more crucial time to learn the skills of tender and fierce self-compassion. If you are considering embarking on this powerful and life-transforming course, here are a few things to consider…

Once you learn MSC, you can never go back! You will always know self-kindness is available to you…
Once you learn MSC, you will recognise that you are not alone…
Once you learn MSC, you will be able to tend to the difficult moments in your life with kindness…

Mindful self-compassion doesn’t magically make all your pain, fears, and judgements vanish! Rather, it gives you the opportunity to learn skills to develop inner strength to meet them. At Kind Mind Academy we have been sharing the potency and power of MSC since 2016 and there isn’t a day that goes by that we don’t thank our lucky stars for this life-changing work.

If you’d like to learn more about the course, how it works, the schedule, and all the details you need to make a choice, simply click here to find out more: https://www.kindmindacademy.com/8-session

We are UK-based. Class times are 18.30 – 21.30 GMT. The silent retreat is offered between weeks 5 & 6: Saturday 7th May from 3pm GMT

No matter where you are in the world, what your background, experience, belief system, or perceived difference, you are warmly invited to share this inspirational time with us. We celebrate diversity, Equity, Inclusivity, and Belonging.

We look forward to welcoming you to our Kind Mind Community!
Liz & Barbara x


April 5, 2022 @ 6:30 pm
May 24, 2022 @ 9:30 pm


Liz Walker
Barbara Payman
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