This 9 week course very closely follows the Mindful Self Compassion Course Curriculum with the exception that the first Session of Traditional MSC is divided into two weeks, making it a 9 week Program. This allows participants a gradual introduction to MSC and more time to digest and integrate the material presented. For residents of Ontario with a valid Ontario Health Card, the fee for the course is for materials and the leaders out of class time only; the course leader is a Physician psychotherapist and her in class time is covered by OHIP.
