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Jennifer Erwin,Sarah Murphy are Teacher-in-Training and will be undergoing supervision throughout their first 8-week MSC course in order to meet the pre-requisites to be designated a Trained MSC Teacher.

9-Week Mindful Self-Compassion Course (ONLINE)

Jennifer Erwin and Sarah Murphy

October 15, 2022 @ 3:00 pm - December 10, 2022 @ 7:00 pm

|Recurring Course (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until December 3, 2022

An event every week that begins at 4:00 pm on Monday, repeating until December 5, 2022

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Are you ready to…

STOP beating yourself up

EXPERIENCE the life changing power of self-compassion

BECOME your own best friend, finally

Join us for a nine week mindful self-compassion course this fall.

Mindful Self-Compassion (MSC) is a scientifically-backed course that helps you to develop the skills of self compassion. MSC helps you respond to difficult moments and challenges in life, with greater kindness, care and compassion. 

Saturdays starting October 8 through December 3, 2022, from 3:00-6:00 pm UTC

(find it in your time zone – https://www.worldtimebuddy.com/)

or

Mondays starting October 10 through December 5, 2022, from 4:00-7:00pm UTC

(find it in your time zone – https://www.worldtimebuddy.com/)

WHERE: Online -virtual classes on Zoom

SIGN UP and LEARN MORE: https://womensempowermentcoaching.ie/programs/mindful-self-compassion/

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