Loading Courses
Sarah Murphy,Jennifer Erwin are Teacher-in-Training and will be undergoing supervision throughout their first 8-week MSC course in order to meet the pre-requisites to be designated a Trained MSC Teacher.

9-Week Mindful Self-Compassion Course (ONLINE)

Jennifer Erwin and Sarah Murphy

November 19, 2022 @ 3:00 pm - January 14, 2023 @ 7:00 pm

|Recurring Course (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until December 3, 2022

An event every week that begins at 4:00 pm on Monday, repeating until December 5, 2022

Course Navigation

Are you ready to…

STOP beating yourself up

EXPERIENCE the life changing power of self-compassion

BECOME your own best friend, finally

Join us for a nine week mindful self-compassion course this fall.

Mindful Self-Compassion (MSC) is a scientifically-backed course that helps you to develop the skills of self compassion. MSC helps you respond to difficult moments and challenges in life, with greater kindness, care and compassion. 

WHEN:

Saturdays starting October 8 through December 3, 2022, from 3:00-6:00 pm UTC

(find it in your time zone – https://www.worldtimebuddy.com)

or

Mondays starting October 10 through December 5, 2022, from 4:00-7:00pm UTC

(find it in your time zone – https://www.worldtimebuddy.com)

WHERE: Online -virtual classes on Zoom

SIGN UP and LEARN MORE: https://womensempowermentcoaching.ie/programs/mindful-self-compassion/

Notes