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An Introduction to Mindful Self-Compassion, Clinton , NJ , United States

Zan Struebing

May 17, 2019 @ 6:00 pm - 7:30 pm UTC-8

Course Navigation

This course provides an introduction to the evidence based 8-week Mindful Self-Compassion program. Participants will be offered an interactive overview of some of the concepts and a sampling of practices that are included in the full MSC course. They will have the opportunity to develop a rationale for incorporating compassionate practice into daily living and to determine whether the full course is right for them at this time in their lives.

Details

Date:
May 17, 2019
Time:
6:00 pm - 7:30 pm
Register:
https://www.meetup.com/Clinton-Mindful-Self-Compassion-Meetup/events/260494831/

Teacher

Zan Struebing
Phone:
(908) 268-1126
Email:
Contact Via Email
Website:
https://www.trueheightsconsulting.com/

Venue

Clinton Presbyterian Church
91 Center Street
Clinton, NJ 08809 United States
+ Google Map
Phone:
(908) 268-1126
Website:
https://www.trueheightsconsulting.com/

Notes

Join me for this 90 minute introductory workshop where you will have the opportunity to experience the life changing practices of Mindful Self-Compassion in a taster session to see if it’s for you.

If you don’t want to commit to an 8 week programme without knowing more about the course and the material, this is the perfect way to learn more, ask questions and experience a few gentle practices.

In the safe and relaxed environment of the Kind Mind Academy Therapy room, you will sample a gentle introduction to mindfulness and self-compassion practice. This way you can establish whether now is the right time for you to embark on this internal adventure of a lifetime.

Simply click on the URL link to find out more or call me for an informal chat. I look forward to welcoming you to living a Mindful Self-Compassionate life!

Details

Date:
October 2, 2018
Time:
7:30 pm - 9:00 pm
Register:
http://www.kindmindacademy.com/courses

Teacher

Kathryn Lovewell
Phone:
+44 (0)7941 247 460
Email:
Contact Via Email
Website:
http://www.kindmindacademy.com

Venue

Kind Mind Academy Therapy Room.
3 East Drive
Carshalton Beeches, Surrey SM5 4PB United Kingdom
+ Google Map
Phone:
+44 (0)20 8643 9090
Website:
http://www.kindmindacademy.com/courses/

Notes

2 step entry into the KMA Therapy Room, however stair free access to bathroom available. Please do not hesitate to ask for assistance to ensure your visit is comfortable.

Join me for this 90 minute introductory workshop where you will have the opportunity to experience the life changing practices of Mindful Self-Compassion in a taster session to see if it’s for you.

If you don’t want to commit to an 8 week programme without knowing more about the course and the material, this is the perfect way to learn more, ask questions and experience a few gentle practices.

In the safe and relaxed environment of the Kind Mind Academy Therapy room, you will sample a gentle introduction to mindfulness and self-compassion practice. This way you can establish whether now is the right time for you to embark on this internal adventure of a lifetime.

Simply click on the URL link to find out more or call me for an informal chat. I look forward to welcoming you to living a Mindful Self-Compassionate life!

Details

Date:
September 20, 2018
Time:
7:30 pm - 9:00 pm
Register:
http://www.kindmindacademy.com/courses

Teacher

Kathryn Lovewell
Phone:
+44 (0)7941 247 460
Email:
Contact Via Email
Website:
http://www.kindmindacademy.com

Venue

Kind Mind Academy Therapy Room.
3 East Drive
Carshalton Beeches, Surrey SM5 4PB United Kingdom
+ Google Map
Phone:
+44 (0)20 8643 9090
Website:
http://www.kindmindacademy.com/courses/

Notes

2 small steps into the KMA therapy room, however stairfree access to a bathroom if required.

Join me for this 90 minute introductory workshop where you will have the opportunity to experience the life changing practices of Mindful Self-Compassion in a taster session to see if it’s for you.

If you don’t want to commit to an 8 week programme without knowing more about the course and the material, this is the perfect way to learn more, ask questions and experience a few gentle practices.

In the safe and relaxed environment of the Kind Mind Academy Therapy room, you will sample a gentle introduction to mindfulness and self-compassion practice. This way you can establish whether now is the right time for you to embark on this internal adventure of a lifetime.

Simply click on the URL link to find out more or call me for an informal chat. I look forward to welcoming you to living a Mindful Self-Compassionate life!

Details

Date:
September 10, 2018
Time:
7:30 pm - 9:00 pm
Register:
http://www.kindmindacademy.com/courses

Teacher

Kathryn Lovewell
Phone:
+44 (0)7941 247 460
Email:
Contact Via Email
Website:
http://www.kindmindacademy.com

Venue

Kind Mind Academy Therapy Room.
3 East Drive
Carshalton Beeches, Surrey SM5 4PB United Kingdom
+ Google Map
Phone:
+44 (0)20 8643 9090
Website:
http://www.kindmindacademy.com/courses/

Notes

2 steps to enter the KMA therapy room, and stair free access to bathroom

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