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Countries
CMSC Offerings
- - - MSC Courses
      MSC Course Directory (8 weeks)
      MSC Intensives (5 days)
      Live Online MSC (10 weeks)
    - Workshops
      World Tour of Self Compassion
      MSC Core Skills Workshops
      MFY Workshops
      1-3 Hour Workshop
      1-Day Introductory Workshop
    - MSC Adaptations
      Self-Compassion for Educators
      Self-Compassion for Healthcare Communities
      MFY: Self-Compassion for Teens
      Self-Compassion for Men
      6-Week Short Course in MSC
    - Teacher Trainings
      MSC Teacher Training
      MFY Teacher Training
      Continuing Professional Education
    - MSC Practice for Graduates
      MSC Circles of Practice
      MSC Community for Deepening Practice
      Free Online Meditation Sessions
    - Retreats
      Meditation Retreats
    - Worldwide Special Activities
      Globally-Engaged MSC Intensives
Support CMSC
- Donate
- Volunteers
About
- Mission & Vision
- Who we are
News & Updates
Contact

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1-Day Introductory Workshop

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