MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
September 20 - November 8, 2021
8-Week Mindful Self-Compassion Course
Michael LaValle, Janet SandmanSeptember 21 - November 16, 2021
9-week Mindful Self-Compassion Course (includes Retreat)
Stephanie Harris, Jessica Erin FlanaganSeptember 21 - October 26, 2021
Short Course in Mindful Self-Compassion (6 weeks) - London, United Kingdom
Alex Newte HardieSeptember 22 - November 17, 2021
8-week Mindful Self-Compassion Course - Kirkland, WA, United States
Catherine DuffySeptember 22 - November 10, 2021
8-Week Mindful Self-Compassion - Superior, CO, United States
Dawn KingSeptember 23 - September 23, 2021
Achtsames Selbstmitgefühl lernen - Aachen, Germany
Andrea HufschmidtSeptember 23 - November 11, 2021
8-week Mindful Self-Compassion Course Online (Continuing Ed and SCIP Discount)
Lesley HuffSeptember 25 - December 11, 2021
Programa de Mindfulness y Autocompasión (MSC)
Camilo Hidalgo, Sandra Milena Hernandez OsorioSeptember 26 - September 26, 2021
12 Monthly Graduate Booster Programme - Keeping Your Practice Alive! Online
Kathryn Lovewell, Liz WalkerSeptember 27 - November 15, 2021
Achtsames Selbst-Mitgefühl (MSC) – Der 8-Wochen-Kurs
Isabel Schupp, Hildegard StuffSeptember 27 - November 22, 2021
8- week Minful Self- Compassion from Dublin Ireland
Josephine LynchSeptember 27 - November 29, 2021
Programme d’autocompassion en pleine conscience – Mindful Self Compassion « MSC » -En ligne via zoom
Camille Navarre, Ophelie FrankSeptember 27 - November 29, 2021
Cycle d’Autocompassion en pleine conscience – MSC
Ophelie Frank, Camille NavarreSeptember 27 - November 29, 2021
8-week Mindful Self-Compassion / Autocompassion en pleine conscience en 8 semaines
Alexandra Palao, Sandrine JourdrenSeptember 29 - November 17, 2021
Online 8-Week Mindful Self-Compassion Course
Rachel Mills-Brantley, MSW, LCSWSeptember 30 - December 9, 2021
Programme d’autocompassion en pleine conscience – « MSC » Mindful Self Compassion -En ligne via zoom
Camille Navarre, Ophelie FrankSeptember 30 - December 9, 2021
programme MSC auto compassion en pleine conscience
Ophelie Frank, Camille NavarreSeptember 30 - September 30, 2021
Achtsames Selbstmitgefühl lernen - Aachen, Germany
Andrea HufschmidtSeptember 30 - November 25, 2021
8 week Online Mindful Self Compassion Course from Dublin, Ireland
Julia Sweetman, Orla Burchael
