MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
April 16 - April 16, 2021
8 weeks + Retreat Mindful Self-Compassion Course - Sacramento, CA
Maureen CraigApril 16 - June 4, 2021
8-Week Mindful Self-Compassion Course Online (April 16 – June 4)
Emily Becker, Anne DuVallApril 20 - June 8, 2021
8 Week Online MSC Course with Retreat - Tuesday Evenings BST
Kathryn Lovewell, Liz WalkerApril 21 - April 27, 2021
8-weeks Mindful Self-Compassion online course
Anne Marie Beck, Dorte Olivarius KoustrupApril 22 - June 17, 2021
8-week Mindful Self-Compassion Course - Basel, Switzerland
Marisa Nussbaumer
