MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
July 30 - September 24, 2021
Mindful Self-Compassion 8-week Program - Hong Kong, Hong Kong
Adrian WanAugust 1 - September 26, 2021
Live Online MSC Course— Starting 1st of August, 2021
Siri Chandler, Raphael Jay AdjaniAugust 2 - September 27, 2021
8-Week Mindful Self Compassion Course - Auckland, New Zealand
Angus Maxwell, Robyn CharltonAugust 3 - September 21, 2021
8-week Mindful Self-Compassion Course (online)
Lisa Kim, Susan FairchildAugust 5 - September 23, 2021
8 Week Mindful Self-Compassion Course - Melbourne, Australia
Peter GohAugust 12 - October 7, 2021
Curso Mindfulness y Autocompasión ONLINE – 9 semanas -12 de Agosto al 7 de Octubre 2021
Gabriela Mosteirin, Carina Barila
