This full MSC online course is kindly hosted through the University of Alberta Hospital Chronic Pain Clinic for patients already enrolled in the Clinic Pain Management Programs. Participation is by […]

Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of the present, self-compassion encourages greater kindness and understanding of […]

Hi! Me and my co-teacher, Jie, will be offering our first Mindful Self-Compassion Online 8-week course in January 2023. Mindful Self-Compassion is a powerful, well-established program developed by clinical psychologists, […]

Together, we will go on an 8-week adventure to identify and develop our innate resource of self-compassion to enhance our capacity for emotional well-being. Most of us feel deep compassion […]

Wie kommen wir wieder zu uns selbst, wenn wir erschöpft vom Dauerstress oder in einer Krise sind? Auf diese Frage antwortet Prof. Dr. med. Luise Reddemann (eine der führenden Traumaexpertinnen […]

Do you want to discover the magic that Chris Germer describes for yourself? He says: "A moment of self-compassion can change your entire day. A string of such moments can […]

Self-compassion is a skill that can be learned by anyone, even those who didn’t receive enough affection in childhood or who find it embarrassing to be kind to themselves. Self-compassion […]

Cycle d’auto compassion en pleine conscience “Mindful Self Compassion” MSC 9ieme programme transmit pour Camille Navarre et Co animé avec Susana qui transmettra sont 23 programme Un atelier découverte est […]

Mindful Self-Compassion (MSC) ist ein evidenzbasierter 8-Wochen-Kurs, der speziell dafür entwickelt wurde, die Fertigkeit des Selbstmitgefühls zu kultivieren. MSC basiert auf der bahnbrechenden Forschung von Kristin Neff und dem klinischen […]

Online 6-Week MSC Short Course(SC-MSC) 6 Thursdays on Zoom, 11:45am-1pm (7.5 total hours) January 12-February 16, 2023 $185/$165 early bird rate (register by December 15) Priority registration and partial scholarship available […]

Welcome, fellow humans! We'll walk together learning with both our heads and our hearts about how to meet all parts of ourselves with acceptance and kindness in the midst of […]

MSC 8 Wochen Kurs

Online

8-Wochen-Kurs in Achtsamem Selbstmitgefühl (Mindful Self-Compassion, MSC) an zentraler, ruhiger Lage in der Altstadt von Zürich

Zapraszam do udziału w klasycznym, 8 tygodniowym kursie Mindful Self-Compassion we Wrocławiu. Spotykamy się w kameralnej grupie.

8-Wochen-Kurs  Mindful Self-Compassion an zentraler Lage in der Altstadt von Zürich. Trittligasse 2, 8001 Zürich Nähe Bahnhof Stadelhofen & Hauptbahnhof Zürich

Ideal for participants living in Asia-Pacific!  The most impactful version of the proven MSC course online for participants in the Asia-Pacific region (all times and dates based on Thailand time, […]