MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
October 26 - December 14, 2021
8-week Mindful Self-Compassion Course On-line
Lisa Patterson Raterman, Dennis EmanoOctober 26 - December 21, 2021
8-week Mindful Self-Compassion Course - Zürich, Switzerland
Daniel WaltiOctober 28 - October 28, 2021
Mindful Self-Compassion Course - Seattle, WA, United States
Hanna Kreiner, Joel GrowOctober 28 - December 16, 2021
8-week Mindful Self-Compassion course
Amanda Press, Franziska HipplerOctober 28 - December 16, 2021
Achtsames Selbst-Mitgefühl, zweimonatiger Online-Kurs
Sascha Borree, Wiebke PauschOctober 29 - December 17, 2021
8-Wochen-Kurs in Mindful Self Compassion - Zürich, Switzerland
Rita GirzoneOctober 29 - December 17, 2021
Achtsames Selbstmitgefühl - Mindfull Self-Compassion (MSC) - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserOctober 31 - October 31, 2021
12 Monthly Graduate Booster Programme - Keeping Your Practice Alive! Online
Kathryn Lovewell, Liz WalkerNovember 1 - November 1, 2021
8-Week Mindful Self Compassion IN PERSON in Hamilton, ON, CANADA - Hamilton, Canada
Natalie Sobel, Mary Linda BurgessNovember 1 - December 20, 2021
Achtsames Selbst-Mitgefühl (MSC) – Der 8-Wochen-Kurs
Isabel Schupp, Hildegard StuffNovember 3 - December 22, 2021
8 Wochen achtsames Selbstmitgefühl - Haren, Germany
Mariele Sibum-Berentelg, Mareile PoetteringNovember 3 - December 22, 2021
8-week Online Mindful Self-Compassion Course 2021 - Seoul, Korea, Republic of
Jeong Suk Kim, Heyoung AhnNovember 4 - November 4, 2021
Mindful Self-Compassion Course - Seattle, WA, United States
Hanna Kreiner, Joel GrowNovember 4 - December 20, 2021
8-Week Mindful Self-Compassion Course - Bristol, United Kingdom
Leanne McEvoyNovember 5 - December 24, 2021
Achtsames Selbstmitgefühl - Mindfull Self-Compassion (MSC) - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserNovember 6 - November 6, 2021
Online 8-week Mindful Self-Compassion Course
Marie-Andree Couture, Margaret BrownNovember 8 - November 8, 2021
8-Week Mindful Self Compassion IN PERSON in Hamilton, ON, CANADA - Hamilton, Canada
Natalie Sobel, Mary Linda BurgessNovember 8 - December 27, 2021
Achtsames Selbst-Mitgefühl (MSC) – Der 8-Wochen-Kurs
Isabel Schupp, Hildegard Stuff
