MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
February 6 - March 26, 2020
8-week Mindful Self Compassion course - Hove, United Kingdom
Paul JohansonFebruary 6 - February 6, 2020
8-week Mindful Self-Compassion Course - Box Hill North, Australia
Peter GohFebruary 8 - March 28, 2020
MSC Mindful Self-Compassion 8-Wochenkurs - Basel
Monica Elizabeth BrueniFebruary 10 - April 6, 2020
8 Week Mindful Self-Compassion Training - Nanaimo, Canada
Victoria Pawlowski, Kristy WilliamsFebruary 13 - April 2, 2020
MINDFUL SELF-COMPASSION 8 WEEK COURSE - Venice, United States
Rachel DonaldsonFebruary 13 - February 13, 2020
MSC Mindful Self-Compassion 8-Wochenkurs - Basel
Monica Elizabeth BrueniFebruary 15 - April 25, 2020
Curso de 8 semanas MSC – Mindfulness y Autocompasión - Bogota, DC, Colombia
Camilo Hidalgo, Luz Helena UribeFebruary 18 - April 7, 2020
8-Week Mindful Self-Compassion Course (Spring 2020) - Ammon, ID, United States
Bonnie HorsburghFebruary 19 - April 8, 2020
Mindful Self-Compassion (8-week Course) - Porto, Portugal
Estefania VasconcelosFebruary 22 - April 18, 2020
8-week Mindful Self-Compassion Course - San Francisco, CA, United States
Pauline WakehamFebruary 25 - February 25, 2020
8-week Mindful Self-Compassion Course (Feb 25-April 14) - Northampton, MA, United States
David Spound, Gail WingateFebruary 25 - April 14, 2020
8-Wochenkurs in achtsamen Selbstmitgefühl MSC - Zürich, Switzerland
Jeannette Wicki-BreitingerMarch 3 - April 21, 2020
8-Week Mindful Self-Compassion Course - Galway, Ireland
Martin DelaneyRegistration required
March 10 - May 5, 2020
8-week Mindful Self-Compassion Course - San Francisco, CA, United States
Michael KleinMarch 11 - April 29, 2020
8-week Mindful Self-Compassion Course 2020 - Seoul, Korea, Republic of
Jeong Suk Kim, BYUNG JEUN KIMThe course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.
March 14 - May 2, 2020
8-week Mindful Self-Compassion Course 2020 - Seoul, Korea, Republic of
Jeong Suk Kim, Choi EunmiThe course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.
March 17 - May 19, 2020
8-Week MSC Course with break for Easter Holidays - London, United Kingdom
Alex Newte HardieI may be joined by an excellent co-teacher for the last few weeks as I will be 8 months pregnant at this point :)
