MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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November 1 - December 20, 2021

8-week Mindful Self-Compassion Course

John Quill

November 9, 2021 - January 4, 2022

8-week Mindful Self-Compassion Course

Linette Bixby

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CMSC can help you locate and bring in a teacher or speaker on MSC if you can’t find one in the directory. Contact CMSC’s Executive Director at steve@centerformsc.org for more information.

Our events are listed on Eventslist.org