MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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April 28 - April 28, 2020

Mindful Self-Compassion (MSC) Spring Course

Lisa Kim, Maria Cimino

Online: Zoom platform due to COVID

May 6 - June 24, 2020

8-week Mindful Self-Compassion Course - Auckland, New Zealand

Mara Elwood, Katharina Kercher

Retreat will take place on Saturday, June 6

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CMSC can help you locate and bring in a teacher or speaker on MSC if you can’t find one in the directory. Contact CMSC’s Executive Director at for more information.

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