MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
January 30 - March 27, 2021
Mindful Self-Compassion 8-Week Course – Virtual on Zoom
Catherine Magner, Tricia SternJanuary 31 - January 31, 2021
12 Monthly Graduate Booster Programme - Keeping Your Practice Alive! Online
Kathryn Lovewell, Liz WalkerFebruary 1 - March 29, 2021
8-Week Online Mindful Self Compassion Course
Natalie Sobel, Mary Linda BurgessFebruary 2 - March 30, 2021
8-Wochen-Onlinekurs MSC - Berlin, Germany
Evelyn Rodtmann, Caecilia KraemerFebruary 2 - March 23, 2021
ONLINE 8-Week Mindful Self-Compassion Course 2nd Feb - 23rd Mar 2021
Lucy Chan, Mel WraightFebruary 2 - March 23, 2021
8 WEEK Mindful Self Compassion Course
Nathalie Faurie Minvielle, Olivier LelouchFebruary 2 - March 23, 2021
Programme MSC d’auto compassion, 8 semaines, en ligne via Zoom, France
Olivier Lelouch, Nathalie Faurie MinvielleFebruary 2 - March 30, 2021
Programme MSC en 8 semaines – EN LIGNE via zoom
Dominique Retoux, Inken DechowFebruary 2 - March 30, 2021
Programme MSC en 8 semaines – EN LIGNE via Zoom, France
Inken Dechow, Dominique RetouxFebruary 3 - March 31, 2021
8-week Mindful Self-Compassion course
Raffaella Pagnanini, Renato MazzonettoFebruary 4 - April 1, 2021
MSC - Bienveillance, Autocompassion et Pleine Conscience
Monique Borcard-Sacco, Christophe FraefelFebruary 4 - March 25, 2021
MSC – 8-Wochen-MSC Kurs Online, donnerstags von 18.30 Uhr – 21.00 Uhr
Beate Maria Graf, Simon EickhoffFebruary 4 - March 25, 2021
Programa MSC de Mindfulness y Auto-Compasión. 8 semanas. Online en vivo. En español.
Maria Del Pilar Cubillos, Carolina RiosFebruary 4 - March 25, 2021
8 week Online Mindful Self Compassion Course
Julia Sweetman, Orla Burchael
