MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
June 9 - June 9, 2022
8-week Mindful Self-Compassion Course - Seattle, WA, United States
Catherine DuffyJune 9 - June 9, 2022
Mindful Self-Compassion 8-Week Program for the Caregivers, Hong Kong
Adrian WanJune 13 - June 13, 2022
Curso de Mindfulness y Autocompasión de 8 semanas - Vejer de la Frontera, Spain
Coral Selfa GarciaJune 14 - June 14, 2022
8-Week MSC Course Experienced Certified Teacher (UK and Australia friendly)
Leanne McEvoyJune 14 - August 2, 2022
8-Week Mindful Self-Compassion Course - Asheville, NC, United States
Holly SatvikaJune 16 - June 16, 2022
8-week Mindful Self-Compassion Course - Seattle, WA, United States
Catherine DuffyJune 16 - June 16, 2022
Mindful Self-Compassion 8-Week Program for the Caregivers, Hong Kong
Adrian WanJune 20 - June 20, 2022
Curso de Mindfulness y Autocompasión de 8 semanas - Vejer de la Frontera, Spain
Coral Selfa GarciaJune 21 - June 21, 2022
8-Week MSC Course Experienced Certified Teacher (UK and Australia friendly)
Leanne McEvoy