The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
September 19 - September 24, 2021
5-Day Mindful Self-Compassion Intensive - Coromandel, New Zealand
Mara Elwood, Anna FriisSeptember 23 - September 27, 2021
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Peter GibsonOctober 22 - October 27, 2021
5-Day Mindful Self-Compassion Intensive - Bow, WA, United States
Catherine Duffy, Tim BurnettNovember 8 - November 12, 2021
Mindful Self-Compassion For Professionals 5-day Intensive – Gold Coast - Palm Beach, Australia
Marie Bloomfield, John JulianJanuary 26 - January 30, 2022
MSC INTENSIF en 5 jours non résidentiel - Paris, France
Inken Dechow, Dominique RetouxMarch 13 - March 18, 2022
5-Day Mindful Self-Compassion Intensive - Auckland, New Zealand
Anna Friis, Mara ElwoodApril 3 - April 8, 2022
Mindful Self-Compassion 5-Day Intensive - Big Bear City, CA, United States
Megan Prager, Steve HickmanApril 17 - April 23, 2022
5-day Mindful Self-Compassion Training Intensive - Nanaimo, Canada
Victoria Pawlowski, Kristy WilliamsJune 26 - July 1, 2022
5-Day Mindful Self-Compassion Intensive – Mennorode Retreat Center, Netherlands
Chris Germer, Kristin NeffJuly 3 - July 8, 2022
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Megan PragerJuly 11 - July 17, 2022
5-Day Mindful Self-Compassion Intensive & Our Planet Earth - Ostana, Italy
Mirjam Luthe, Helga Luger- SchreinerJuly 16 - July 21, 2022
5-Day Mindful Self-Compassion Residential Intensive - Weyarn bei München, Germany
Christine BraehlerAugust 28 - September 2, 2022
5-Day Mindful Self-Compassion Intensive - Nösund, Sweden
Christine BraehlerTeaching assistants: Anna Ehnvall, Anna Rask Sanchez
November 1 - November 6, 2022
MSC INTENSIF en 5 jours résidentiel dans le Perche - SAINTIGNY, France
Inken Dechow, Dominique Retoux
