The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
June 25 - June 29, 2019
5 Day Mindful Self-Compassion Intensive - Non-Residential - London, United Kingdom
Kathryn Lovewell, Liz WalkerJune 28 - July 3, 2019
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Megan PragerJune 29 - July 3, 2019
MSC Intensiv - 5-Day Mindful Self-Compassion Intensive
Karin Wolf, Cornelia GlogerJuly 3 - July 7, 2019
5-Day Mindful Self-Compassion Intensive - Louvrange, Belgium
Dominique Retoux, Christine Braehler, Inken DechowJuly 6 - July 10, 2019
5 Day Mindful Self-Compassion Intensive
Helga Luger- Schreiner, Margarete Malzer-GertzJuly 7 - July 12, 2019
5-Day Mindful Self-Compassion Intensive - Elspeet, Netherlands
Chris Germer, Kristin NeffJuly 15 - July 19, 2019
Mindful Self-Compassion 5-Day Intensive - Tel Aviv, Israel
Martin Thomson-Jones, Galia Tyano RonenJuly 21 - July 26, 2019
5-Day Mindful Self-Compassion Intensive - San Diego, United States
Michelle Becker, Lorraine HobbsJuly 28 - July 28, 2019
5-Day Mindful Self-Compassion Intensive - Taos, NM, United States
Kristy Arbon, Megan PragerAugust 9 - August 14, 2019
5-Tage-Intensivseminar MSC in Altenbücken - Bücken, Germany
Evelyn Rodtmann, Katrin HenselAugust 16 - August 21, 2019
5-Day Mindful-Self Compassion Intensive - Middleton, WI, United States
Steve Hickman, Beth MulliganAugust 22 - August 26, 2019
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Emma WilloughbySeptember 8 - September 13, 2019
5-Day Mindful Self-Compassion Intensive - Viljandi vald, Estonia
James Bennett-Levy, Anni KuusikSeptember 9 - September 13, 2019
Autumn 2019 5 Day Mindful Self Compassion Intensive – Non-Residential - Ottawa, AZ, Canada
Kimberly SoggeSeptember 10 - September 15, 2019
MSC Intensivseminar - Rahden, Germany
Hilde Steinhauser, Arve ThürmannSeptember 15 - September 20, 2019
5-Day Mindful Self-Compassion Intensive - Coromandel, New Zealand
Anna Friis, Kristy ArbonSeptember 22 - September 25, 2019
Mindful Self-Compassion Intensive-Compassion Intensive, Netherlands
Mila De Koning, Rob BrandsmaSeptember 22 - September 26, 2019
Mindful Self-Compassion Intensive for Professionals - Sydney - Sydney, Australia
Marie BloomfieldSeptember 27 - October 3, 2019
6-Tage Achtsames Selbstmitgefühl MSC-Mindful Self-Compassion - Bromskirchen, Germany
Evelyn Rodtmann, Sibylle WerminghausOctober 6 - October 11, 2019
5-Day Mindful Self-Compassion Intensive - Red Feather Lakes, CO, United States
Michelle BeckerOctober 10 - October 15, 2019
4-Day Mindful Self-Compassion Intensive - Singapore, Singapore
Kristy ArbonOctober 13 - October 18, 2019
5-Day Mindful Self-Compassion Intensive - Bow, WA, United States
Megan Prager, Oori SilbersteinDecember 6 - December 9, 2019
55ª edición curso MSC de 8 semanas del 6 al 9 de diciembre de 2019 - San Paulo, Brazil
Luis Gregoris De La Fuente, Marta Alonso MaynarEl programa MSC es una experiencia particularmente profunda que permite a los participantes, en mayor medida que otros tipos de cursos, comprender el significado y la importancia de fomentar el trato compasivo de uno mismo. Está dirigido a cualquier persona que quiera profundizar en la práctica de la autocompasión: profesionales de la salud, educadores y otras personas interesadas. Se entrega certificado a la finalización completa del curso, válido para el itinerario de formación de profesores de MSC.
December 8 - December 13, 2019
Mindful Self-Compassion Intensive - Big Sur, CA, United States
Chris Germer, Sydney SpearsJanuary 15 - January 19, 2020
5 Day Mindful Self-Compassion Intensive - Lilydale, Australia
Kathryn Lovewell, Liz WalkerDisabled access provision for both the training room and accommodation.
January 20 - January 24, 2020
5-Day Mindful Self-Compassion Intensive - San Diego, CA, United States
Noriko Harth, Megan PragerFebruary 7 - February 13, 2020
5-Day Mindful Self-Compassion Intensive
Hyorimsnim Chung, Seogwangsnim Song