MSC Intensives

The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.

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February 7 - February 11, 2022

8-Week MSC Course

Shad Woolgrove

February 28 - March 4, 2022

5 day Residential Intensive

Shad Woolgrove

August 28 - September 2, 2022

5-Day Mindful Self-Compassion Intensive - Nösund, Sweden

Christine Braehler

Teaching assistants: Anna Ehnvall, Anna Rask Sanchez

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