The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
January 15 - January 19, 2020
5 Day Mindful Self-Compassion Intensive - Lilydale, Australia
Kathryn Lovewell, Liz WalkerDisabled access provision for both the training room and accommodation.
January 20 - January 24, 2020
5-Day Mindful Self-Compassion Intensive - San Diego, CA, United States
Noriko Harth, Megan PragerJanuary 31 - February 4, 2020
5-Day Mindful Self-Compassion Intensive Course - Toronto, Canada
Rainer Beltzner, EILEEN BELTZNERFebruary 7 - February 13, 2020
5-Day Mindful Self-Compassion Intensive
Hyorimsnim Chung, Seogwangsnim SongMarch 15 - March 20, 2020
5 Day Mindful Self-Compassion Intensive - Sedona, AZ, United States
Chris Germer, Kristin NeffMarch 22 - March 27, 2020
5-day Mindful Self-Compassion Training Intensive - Nanaimo
Marcia Burton, Dawn MacDonald, Victoria PawlowskiMarch 25 - March 27, 2020
MSC Intensive for Medical Doctors, Netherlands
Mila De Koning, Marga GoorenMarch 31 - April 1, 2020
Mindful Self-Compassion: Core Skills Training - Bergen, Norway
Chris GermerApril 12 - April 17, 2020
Mindful Self-Compassion 5-Day Intensive - Stockbridge, MA, United States
Martin Thomson-Jones, Susan FairchildApril 14 - April 19, 2020
MSC-5-Tage-Intensiv-Seminar am Vierwaldstättersee - Hertenstein, Switzerland
Regula Saner, Alice HaenerMay 7 - May 12, 2020
Spring 2020 Mindful Self Compassion Intensive in Ottawa, Canada - Ottawa, AZ, Canada
Kimberly SoggeCo-teacher TBA
May 24 - May 29, 2020
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Megan PragerJune 15 - June 19, 2020
5 Day Mindful Self-Compassion Intensive - Seaford, United Kingdom
Kathryn Lovewell, Liz WalkerAccommodation is available the on the Sunday evening booked on a B&B basis to make it an easier and kinder transition :0)
June 15 - June 19, 2020
5-Day Mindful Self Compassion Intensive - Seaford, United Kingdom
Julia Sweetman, Kathryn Lovewell, Liz WalkerJune 26 - July 1, 2020
5-Day Mindful Self-Compassion Intensive - St. Louis, MO, United States
Kristy ArbonJuly 12 - July 17, 2020
Mindful Self-Compassion Intensive - Amsterdam, Netherlands - Elspeet
Chris Germer, Kristin NeffJuly 12 - July 17, 2020
5-Day Mindful Self-Compassion Intensive - Big Sur, CA, United States
Michelle Becker, Steve HickmanJuly 13 - July 18, 2020
5-day Mindful Self-Compassion intensive course - Bridport, United Kingdom
Ali Lambie, Caroline HoffmanAugust 11 - August 14, 2020
4-Day Mindful Self-Compassion Intensive - Singapore, Singapore
Kristy ArbonAugust 15 - August 21, 2020
The Nature of Self-Compassion: Exploring Mindful Self-Compassion in Alaska
Megan PragerSeptember 27 - October 2, 2020
5-Day Mindful Self-Compassion Intensive - Taos, NM, United States
Megan Prager, Kristy ArbonOctober 26 - October 31, 2020
Mindful Self-Compassion 5-Day Intensive - Big Bear City, CA, United States
Megan Prager, Steve HickmanNovember 15 - November 20, 2020
5-Day Mindful Self-Compassion Intensive - Feldberg-Falkau, Germany
Chris GermerThis intensive will be taught in German.
