The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
October 23 - December 26, 2019
MSC – Intensiv Seminar an 3 Wochenenden - Basel, Switzerland
Regula SanerOctober 26 - October 31, 2019
5-day Mindful Self-Compassion Intensive, United Kingdom
Ali Lambie, Colette Power PhDNovember 26 - November 30, 2019
5-Day Mindful Self-Compassion Intensive (Non-Residential) - London, United Kingdom
Kathryn Lovewell, Liz WalkerDecember 6 - December 9, 2019
55ª edición curso MSC de 8 semanas del 6 al 9 de diciembre de 2019 - VALENCIA, Spain
Luis Gregoris De La Fuente, Marta Alonso MaynarDecember 8 - December 13, 2019
Mindful Self-Compassion Intensive - Big Sur, CA, United States
Chris Germer, Sydney SpearsJanuary 15 - January 19, 2020
5 Day Mindful Self-Compassion Intensive - Lilydale, Australia
Kathryn Lovewell, Liz WalkerDisabled access provision for both the training room and accommodation.
January 20 - January 24, 2020
5-Day Mindful Self-Compassion Intensive - San Diego, CA, United States
Noriko Harth, Megan PragerFebruary 7 - February 13, 2020
5-Day Mindful Self-Compassion Intensive
Hyorimsnim Chung, Seogwangsnim SongMarch 15 - March 20, 2020
5 Day Mindful Self-Compassion Intensive - Sedona, AZ, United States
Chris Germer, Kristin NeffMarch 25 - March 27, 2020
MSC Intensive for Medical Doctors, Netherlands
Mila De Koning, Marga GoorenApril 14 - April 19, 2020
MSC-5-Tage-Intensiv-Seminar am Vierwaldstättersee - Hertenstein, Switzerland
Regula Saner, Alice HaenerJune 15 - June 19, 2020
5 Day Mindful Self-Compassion Intensive - Seaford, United Kingdom
Kathryn Lovewell, Liz WalkerAccommodation is available the on the Sunday evening booked on a B&B basis to make it an easier and kinder transition :0)
June 15 - June 19, 2020
5-Day Mindful Self Compassion Intensive - Seaford, United Kingdom
Julia Sweetman, Kathryn Lovewell, Liz WalkerJune 26 - July 1, 2020
5-Day Mindful Self-Compassion Intensive - St. Louis, MO, United States
Kristy ArbonJuly 12 - July 17, 2020
Mindful Self-Compassion Intensive - Amsterdam, Netherlands - Elspeet
Chris Germer, Kristin NeffAugust 15 - August 21, 2020
The Nature of Self-Compassion: Exploring Mindful Self-Compassion in Alaska
Megan PragerNovember 15 - November 20, 2020
5-Day Mindful Self-Compassion Intensive - Feldberg-Falkau, Germany
Chris GermerThis intensive will be taught in German.
April 13 - April 18, 2021
5-Day Mindful Self-Compassion Intensive, Germany
Chris GermerThis intensive will be taught in German.
