The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
June 17 - June 21, 2021
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Emma WilloughbyJune 27 - July 4, 2021
MSC-Intensive mit Yoga und Naturmeditationspraxis - Benajarafe, Spain
Mirjam Luthe, Elvira SandkühlerJuly 25 - July 30, 2021
5-Day Mindful Self-Compassion Intensive - Elspeet, Netherlands
Mila De Koning, Rob BrandsmaAugust 28 - September 2, 2021
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Joel GrowSeptember 13 - September 17, 2021
Mindful Self-Compassion For Professionals 5-day Intensive - Gold Coast - Palm Beach, Australia
Marie Bloomfield, John JulianSeptember 19 - September 24, 2021
5-Day Mindful Self-Compassion Intensive - Coromandel, New Zealand
Mara Elwood, Anna FriisSeptember 23 - September 27, 2021
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Peter GibsonNovember 8 - November 12, 2021
Mindful Self-Compassion For Professionals 5-day Intensive- Melbourne - Brighton, Australia
Marie Bloomfield, John JulianMarch 13 - March 18, 2022
5-Day Mindful Self-Compassion Intensive - Auckland, New Zealand
Anna Friis, Mara ElwoodMarch 20 - March 26, 2022
5-day Mindful Self-Compassion Training Intensive - Nanaimo, Canada
Victoria Pawlowski, Kristy WilliamsJune 26 - July 1, 2022
5-Day Mindful Self-Compassion Intensive – Mennorode Retreat Center, Netherlands
Chris Germer, Kristin NeffJuly 16 - July 21, 2022
5-Day Mindful Self-Compassion Residential Intensive - Weyarn bei München, Germany
Christine BraehlerAugust 28 - September 2, 2022
5-Day Mindful Self-Compassion Intensive - Nösund, Sweden
Christine BraehlerTeaching assistants: Anna Ehnvall, Anna Rask Sanchez
