The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
May 16 - May 20, 2019
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Peter GibsonMay 17 - May 20, 2019
5-Day Mindful Self-Compassion Intensive (in Spanish) - Barcelona, Spain
Luis Gregoris De La Fuente, Marta Alonso MaynarEl programa MSC es una experiencia particularmente profunda que permite a los participantes, en mayor medida que otros tipos de cursos, comprender el significado y la importancia de fomentar el trato compasivo de uno mismo. Está dirigido a cualquier persona que quiera profundizar en la práctica de la autocompasión: profesionales de la salud, educadores y otras personas interesadas. Se entrega certificado a la finalización completa del curso, válido para el itinerario de formación de profesores de MSC de 2020
May 18 - June 15, 2019
Mindful Self-Compassion Intensive - Auckland, New Zealand
Mara Elwood, Katharina KercherThere are discounts offered to those that have previously taken MSC from me.
May 22 - May 23, 2019
MSC Intensive for Medical Doctors, Netherlands
Mila De Koning, Marga GoorenThis is a full board residential training only for Medical Doctors
May 25 - May 29, 2019
5 Day Mindful Self-Compassion Intensive - Dublin, Ireland
Carolin Grampp, Anne KirwanThe training is NON RESIDENTIAL - participants are responsible for sourcing their accommodation. Limited en-suite single rooms are available directly from the venue.
May 28 - June 1, 2019
5 day Mindful Self-Compassion Intensive
Helle Laursen, admin, admin-germanContact Helle Laursen for signup or inquiries helle@nordic-compassion.dk
June 2 - June 7, 2019
5-Day Mindful Self-Compassion Intensive - Big Sur, CA, United States
Michelle Becker, Steve HickmanJune 4 - June 8, 2019
5-Day Mindful Self-Compassion Intensive (non-residential) - Ottawa, Canada
Lynette MonteiroJune 14 - June 18, 2019
5-Day Mindful Self-Compassion Intensive - Toronto, Canada
Rainer Beltzner, EILEEN BELTZNERJune 28 - July 3, 2019
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Megan PragerJune 29 - July 3, 2019
MSC Intensiv - 5-Day Mindful Self-Compassion Intensive
Karin Wolf, Cornelia GlogerJuly 3 - July 7, 2019
5-Day Mindful Self-Compassion Intensive - Louvrange, Belgium
Dominique Retoux, Christine Braehler, Inken DechowJuly 6 - July 10, 2019
5 Day Mindful Self-Compassion Intensive
Helga Luger- Schreiner, Margarete Malzer-GertzJuly 7 - July 12, 2019
5-Day Mindful Self-Compassion Intensive - Elspeet, Netherlands
Chris Germer, Kristin NeffJuly 12 - July 17, 2019
5-Day Mindful Self-Compassion Intensive
Seogwangsnim Song, Steve HickmanPlease add Korean Language
July 15 - July 19, 2019
Mindful Self-Compassion 5-Day Intensive - Tel Aviv, Israel
Martin Thomson-Jones, Galia Tyano RonenThe workshop is open for English speaking students and will be conducted primarily in English. Some of the practices and questions may be in Hebrew—translation of those into English will be provided if needed. For those who wish to travel to Israel to attend, assistance with logistics, accommodation, and transportation can be provided as an included service.
July 21 - July 26, 2019
5-Day Mindful Self-Compassion Intensive - San Diego, United States
Michelle Becker, Lorraine HobbsJuly 28 - July 28, 2019
5-Day Mindful Self-Compassion Intensive - Taos, NM, United States
Kristy Arbon, Megan PragerAugust 9 - August 14, 2019
5-Tage-Intensivseminar MSC in Altenbücken - Bücken, Germany
Evelyn Rodtmann, Katrin HenselAugust 16 - August 21, 2019
5-Day Mindful-Self Compassion Intensive - Middleton, WI, United States
Steve Hickman, Beth MulliganAugust 22 - August 26, 2019
5-Day Mindful Self-Compassion Intensive for Health Professionals - Adelaide, Australia
Tina Gibson, Emma WilloughbyThis MSC Intensive if for Health Professionals
September 1 - September 6, 2019
5-Day Mindful Self-Compassion Intensive - Quarna Sopra (VB), Italy
Tatini Petra Schmidt, Christine BraehlerSeptember 8 - September 13, 2019
5-Day Mindful Self-Compassion Intensive - Viljandi vald, Estonia
James Bennett-Levy, Anni KuusikSeptember 9 - September 13, 2019
Autumn 2019 5 Day Mindful Self Compassion Intensive – Non-Residential - Ottawa, AZ, Canada
Kimberly SoggeSeptember 10 - September 15, 2019
MSC Intensivseminar - Rahden, Germany
Hilde Steinhauser, Arve Thürmann