Featured MSC Intensives

The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by “certified” MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a schedule of upcoming MSC intensives (sorted by date) around the world. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.

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December 4 - December 7, 2022

Curso Intensivo de Mindful Self-Compassion en Barcelona – del 4 al 7 diciembre 2022 - Barcelona, Spain

Luis Gregoris De La Fuente, Pilar Morales Ibanez, Raimon Espurz Aranda

January 2 - January 5, 2023

MSC Intensive - Amsterdam, Netherlands

Mila De Koning, Rob Brandsma

March 5 - March 11, 2023

6-Tage-Seminar Achtsames Selbstmitgefühl (Mindful Self-Compassion – MSC) - List auf Sylt, Germany

Evelyn Rodtmann, Sibylle Werminghaus

March 23 - March 27, 2023

5-Day Mindful Self-Compassion Intensive (non-residential) - Adelaide, Australia

Tina Gibson, Emma Willoughby, Peter Gibson

March 26 - March 31, 2023

5 Day Mindful Self-Compassion Intensive - Nanaimo, Canada

Victoria Pawlowski, Kristy Williams

May 3 - May 8, 2023

MSC INTENSIF en 5 jours résidentiel dans le Perche - SAINTIGNY, France

Inken Dechow, Dominique Retoux

May 6 - June 17, 2023

MSC Kompaktkurs für TherapeutInnen & ÄrztInnen - Zurich, Switzerland

Tanja Scagnetti- Feurer

May 12 - May 17, 2023

Residential MSC course, in person, with Ali Lambie - Knighton, United Kingdom

Ali Lambie

May 14 - May 19, 2023

5- day Mindful Self-Compassion Intensive - Coromandel, New Zealand

Mara Elwood, Anna Friis

May 23 - May 28, 2023

5-Day Mindful Self-Compassion Intensive, Ste-Lucie des Laurentides, Québec, Canada (May 23-May 28, 2023) - Ste-Lucie des Laurentides, Canada

Martine Vaillancourt, Lynda Brisson

July 2 - July 7, 2023

6-Day MSC Residential Intensive

Shad Woolgrove

August 24 - August 28, 2023

5-Day Mindful Self-Compassion Intensive (non-residential) - Adelaide, Australia

Tina Gibson, Emma Willoughby, Peter Gibson

September 19 - September 24, 2023

5-Day Mindful Self-Compassion Intensive, Ste-Lucie des Laurentides, Québec, Canada (September 19-September 24, 2023) - Ste-Lucie des Laurentides, Canada

Martine Vaillancourt, Lynda Brisson

October 21 - December 16, 2023

MSC Kompaktkurs für TherapeutInnen & ÄrztInnen - Zurich, Switzerland

Tanja Scagnetti- Feurer

December 3 - December 8, 2023

5-day Mindful Self-Compassion Intensive - Coromandel, New Zealand

Mara Elwood, Anna Friis

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