Cours de 6 semaines sur l’auto-compassion en pleine conscience

Le cours abrégé sur l'auto-compassion consciente (SC-MSC) est une adaptation en ligne en direct de 6 semaines du programme d'auto-compassion pleine de conscience (MSC) de 8 semaines, soutenu par des […]

Short Course in Mindful Self-Compassion

During these six weeks we'll learn skills to work with difficult emotions like fear, anger, and anxiety.  Regular practice of these included meditations, both during class and recorded for the […]

6 Week Short Course in Mindful Self-Compassion

Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, British Columbia

Most of us feel compassion for our close friends when they are struggling. What would it be like to receive the same caring attention from yourself when you needed it […]

MSC Cycle court 6 x 1h30 ONLINE via ZOOM

Vous vous dévouez pour satisfaire les demandes de votre environnement professionnel et/ou privé au point de ressentir de la fatigue ? Votre sensibilité ou votre activité vous expose à la […]

6 Week Mindful Self-Compassion Course

Mindful Self-Compassion ~ Six Week Course LIVE ONLINE with Judy Long and Hilary Borison Six Thursdays, October 6 to November 10 (6 – 7:15 pm PT) Learn how to be […]

6-week Mindful Self-Compassion Short Course

Sol Center 527 N Tucson Blvd, Tucson, AZ

Most of us feel compassion for our close friends when they are struggling. What would it be like to receive the same caring attention from yourself when you needed it […]

Short Course in Mindful Self-Compassion (SC-MSC)

Join me on the journey through a short-course in mindful self-compassion to boost your skills of holding yourself with kindness and understanding, including your inner critic to live a more […]

Mindful Self Compassion – Short Course

This course is 6 sessions: Tuesdays 6pm-7:30pm & Saturdays 9am-10:30am  October 11-29th, 2022 Mindful Self-Compassion is an evidence-based program designed to cultivate self-kindness and improve wellbeing. Developed by two psychologists, […]

Mindful Self-Compassion Short Course

Class Details October 20-December 8, 2022 (no class 11/24 or 12/1) Thursdays | 10:00 – 11:30 a.m. Mountain Standard Time ---- Offered virtually via Zoom Class Description: The Short Course […]

MSC Cycle court – En ligne via zoom – Suisse

En ligne via zoom

Le cycle court de l'auto-compassion en pleine conscience (SC-MSC) est une adaptation en 6 semaines du programme Mindful Self-Compassion (MSC) de 8 semaines, soutenu empiriquement et conçu pour commencer à […]