The Center for Mindful Self-Compassion (CMSC) invites you to experience the transformative practice of Mindful Self-Compassion. MSC practice circles are live, online, and completely free. CMSC offers these Circles of Practice to increase awareness of self-compassion and share the practice of self-compassion globally.
Exploring MSC and our relation to our Planet Earth – topic, main meditation and sharing (45 min.)