Coming Home to Self-Compassion, Canberra , ACT , Australia

In this Silent Retreat you are invited to come Home to self-compassion, to come home to self-kindness, to rest, to relax, to recharge. This is an opportunity for those who have already started mindful self-compassion meditations to deepen and to refresh their practice. All through the retreat, you will be guided in an easy and natural way to be present in a warm friendship with yourself.