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WAITLIST: Community for Deepening Practice 8-Month Graduates' Course (online, Cohort 4)

Aimee Eckhardt and David Spound

January 16, 2019 - September 3, 2019

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“Self-compassion takes its own time. It can’t be rushed. The CDP program is a unique opportunity to let self-compassion live and breathe in your life until it resonates in every cell of your body. Aimee and David embody the practice themselves and they have a special ability to weave together a supportive community as they attend to each individual’s self-compassion journey. I can’t recommend the CDP program highly enough.”

— Chris Germer


During the foundational Mindful Self-Compassion training, many participants experience the extraordinary nourishing and healing quality of self-compassion for the first time. With sustained commitment, practice, and dedication, a deep level of embodiment and integration can begin to take root in the practitioner’s daily life.

For this reason, we created the Community for Deepening Practice (CDP).

Because this is a graduates’ course, CDP is a deepening and elaboration of MSC. Participants re-commit to integrating and embodying self-compassion into daily life through regular, long-term practice in community with others. This more slowly paced, spiral learning approach allows participants to savor the practices anew as a way to consciously embody, expand, and deepen their learning.

Visit the course website to learn more.

Details

Start:
January 16, 2019
End:
September 3, 2019
Course Tags:
,
Register:
https://www.befriend-yourself.com/registration/

Venue

Online

Notes