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Community for Deepening Practice (CDP) Cohort 12 - Live online 8-month experience (TUESDAYS)

Aimee Eckhardt and Tina Gibson

January 18, 2021 - September 7, 2021

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Jan 19, 2021 – Sept. 7, 2021 (Tuesdays in the Americas)
Jan 20, 2021 – Sept. 8, 2021 (Wednesdays in Australasia)

 

Course meets 2 hours each week for 8.5 months with periodic rest breaks

TIME: 1100-0100 UTC (Convert to your local time)
(Meetings take place during the evenings in the Americas and mornings in Australasia.)

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During the foundational Mindful Self-Compassion training, many participants experience the extraordinary nourishing and healing quality of self-compassion for the first time. With sustained commitment, practice, and dedication, a deep level of embodiment and integration can begin to take root in the practitioner’s daily life. For this reason, we created the Community for Deepening Practice (CDP).

Because this is a graduates’ course, CDP is a deepening and elaboration of MSC. Participants re-commit to integrating and embodying self-compassion into daily life through regular, long-term practice in community with others. This more slowly paced, spiral learning approach allows participants to savor the practices anew as a way to consciously embody, expand, and deepen their learning.

There are many extraordinary classes available online for those who wish to practice mindfulness or self-compassion; one thing that makes this experience unique is that we cap class sizes at 20 participants to engender an environment of being seen, felt, and heard; this is especially important during the social distancing and isolation many of us are experiencing during the pandemic.


 

Details

Start:
January 18, 2021
End:
September 7, 2021

Notes

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