Loading Courses

Community for Deepening Practice (CDP) Cohort 19 – Live online 8-month experience

Aimee Eckhardt

April 5, 2022 - November 13, 2022

Course Navigation

April 5, 2022 – Nov. 13, 2022 (Tuesdays)

Course meets 2 hours each week for 8.5 months with periodic rest breaks

TIME: 7-9 a.m. Pacific (morning in the Americas, early evenings in Europe)
(Convert to your local time)
(This 2-hour weekly course takes place evening in the Americas and mornings in Australasia.)

Register or learn more.

During the foundational Mindful Self-Compassion training, many participants experience the extraordinary nourishing and healing quality of self-compassion for the first time. With sustained commitment, practice, and dedication, a deep level of embodiment and integration can begin to take root in the practitioner’s daily life. For this reason, we created the Community for Deepening Practice (CDP).

Because this is a graduates’ course, CDP is a deepening and elaboration of MSC. Participants re-commit to integrating and embodying self-compassion into daily life through regular, long-term practice in community with others. This more slowly paced, spiral learning approach allows participants to savor the practices anew as a way to consciously embody, expand, and deepen their learning.

There are many extraordinary classes available online for those who wish to practice mindfulness or self-compassion; one thing that makes this experience unique is that we cap class sizes at 25 participants to engender an environment of being seen, felt, and heard; this is especially important during the social distancing and isolation some of us are experiencing during this phase of the pandemic.




April 5, 2022
November 13, 2022


Aimee Eckhardt


Our events are listed on Eventslist.org