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Conscious Aging and Mindful Self-Compassion, Durango , CO , United States

Myoung Lee

November 28, 2018 @ 2:00 pm - March 20, 2019 @ 4:00 pm UTC-8

|Recurring Course (See all)
No Class: Nov - Dec

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Conscious Aging and Mindful Self-Compassion Course:
Two Part Series

2:00 – 4:00pm
Part I: October 10, 17, 24 & 31, 2018
Part II: January 9, 16, 23 & 30, 2019

Suzanne Bolton, RN
Board Certified Holistic Nurse
Certified Conscious Aging Facilitator
from Institute of Noetic Science (IONS)

Myoung Lee
Certified Mindfulness Teacher
Trained Mindful Self-Compassion Teacher

Space limited to 12 participants!
Register by September 25 and Pay $180.
Starting September 26, Registration Fee: $250

Register E-mail – MyahMindfulness@gmail.com or
by Phone- 970- 946-5379.

Location – TBA, Durango, CO

Join us to cultivate wisdom, connect with others and celebrate life!

 Explore unexamined, self-limiting beliefs, stereotypes, and assumptions about aging and make more conscious choices about our worldviews on aging;
 Develop mindful self-compassion to respond with kindness to change, worry, and stresses associated with aging;
 Discover and reflect on what has given heart and meaning to our lives and how that informs our intentions for our aging process;
 Enhance connection and reduce isolation from others and the web of life by understanding our shared humanity in the aging process; and
 Reduce fear and increase acceptance in the presence of death and dying for ourselves and for our loved ones.

Details

Start:
November 28, 2018 @ 2:00 pm
End:
March 20, 2019 @ 4:00 pm

Teacher

Myoung Lee
Phone:
9709465379
Email:
Contact Via Email

Venue

Smiley Building, #205, Durango, CO
1309 E 3rd Ave
Durango, CO 81301 United States
+ Google Map
Phone:
9709465379

Notes

Two Part Series: 10/01, 10/17, 10/24, 10/31, 1/9, 1/16, 1/23, 1/30

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